Welcome
to Yoga23mb!
Happy you have decided to visit and learn more about our retreats and classes. Feel free to email yoga23mb@gmail.com
About
My name is Marybeth
I’ve been passionate about yoga since a young age, completing my 200HR training in 2018 and a 300HR online certification during the pandemic. I further trained under Linda Winnick at Shakti Yoga in Woodstock, NY, earning another 200HR certification. My style combines Hatha yoga with a focus on alignment, guided by my 30+ years in medical imaging, which informs my precise, anatomy-based approach. I welcome all abilities and backgrounds, believing yoga is for everyone to find peace and happiness. When not teaching, I enjoy hiking, gardening, reading, and spending time with family and pets. I also care deeply about animal rights, the environment, and promoting inclusiveness.
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